Canola oil is one of the most neutral-tasting oils, making it a go-to choice for all types of cooking and baking. Because it has a high smoke point (400 F to 450 F), depending on the oil, canola oil is also an excellent option for medium- to high-heat cooking, such as stir-frying and deep-frying. Canola is made from a modified rapeseed plant, a bright yellow flowering plant in the mustard and cabbage family.1
Here are the best canola oils you can buy for all of your cooking and baking needs.
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